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3 Weirdest CAUSES of Heart Disease – Tips & Tricks to Spot it Fast (Works For Everyone)

By on June 15, 2017
Heart disease doesn’t just affect older adults. Research now shows it’s increasing among people of all ages–even adolescents! While researchers are still figuring out how to stop this epidemic, here are 3 weird reasons why you could develop it, listed below.

Weird Causes of Heart Disease

Worried about heart disease? To minimize your risk, here are 3 triggers to watch out for:

1. You are a night owl. Prefer staying up all night? Research shows that doing so could raise your risk of coronary artery disease, the most common type of heart disease. As for the reason why this occurs, it’s all due to our vitamin D exposure–something that, admittedly, we’re not going to get if we avoid the sun on the regular. To keep your heart healthy, enjoy that warm mid-day sun; with sunscreen protection, of course!

2. You have gray hair. Regardless of your age, having more than 50 percent gray cover on your head could equal heart trouble, say researchers. In a 2017 study presented at EuroPrevent 2017.1, men with significant gray hair cover were more likely to be diagnosed with coronary heart disease. Researchers say this is due to similar mechanisms that also trigger heart disease, such as inflammation, hormonal changes, and oxidative stress.

“Atherosclerosis and hair greying occur through similar biological pathways and the incidence of both increases with age,” says Dr. Irini Samuel of Cairo University in Egypt, who worked on the research. “Our findings suggest that, irrespective of chronological age, hair greying indicates biological age and could be a warning sign of increased cardiovascular risk.”

Now for the bad part: Gray hair, unfortunately, is not something you can directly control. Instead, use it as a strong wake-up call that you’re already at risk for the disease.

3. You live near a noisy road. Too much noise isn’t just irritating–it’s dangerous. A 2015 study in the European Heart Journal found that people who lived near noisy roads in London faced a slightly higher risk of heart disease hospital admission. It isn’t necessarily the noise itself that is the culprit, however; researchers suggest that air pollution, which increases in high-traffic areas, can exacerbate heart problems. Your best bet? Consider living in a quieter neighborhood; or if that isn’t possible, try investing in a home air purifier.

Readers: Now it’s your turn. What have been your go-to strategies to keep your heart healthy? Let us know in the comment section below!

Sources:
10 Weird Things We’ve Been Told Cause Heart DiseaseBHF.org.uk
Gray Hair Linked With Increased Heart Disease Risk in MenEurekAlert.org

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