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Spot Heart Disease FAST – The #1 Symptom All Women Need to Know (Easy to Spot)!

By on May 11, 2017
It’s unmistakable: The sudden rush of heat emanating from your body, signaling a hot flash.

Although it may seem like a slight inconvenience if you’re going through menopause, researchers now say it could signal something more important.

So what is it? Believe it or not, it’s a higher risk of heart disease, one of the leading killers of American women.

Researchers explain below:

“Emerging data indicate that they may be associated with endothelial dysfunction. Among younger midlife women, frequent hot flashes were associated with poorer endothelial function and may provide information about women’s vascular status beyond cardiovascular disease risk factors and estradiol.”

Endothelial dysfunction refers to an adverse change in the endothelium, which lines the inner part of blood vessels, helping with coagulation, electrolyte content, and even platelet adhesion. Left untreated, it can lead to a multitude of heart and blood vessel problems, including atherosclerosis. This, in turn, can lead to heart disease.

Preventing it remains a major concern for health professionals, as it serves as a gateway for many health problems.

The Research

In the study, researchers examined 272 women between the ages of 40 to 69, who were either late perimenopausal (2 to 12 months of experiencing amenorrhea) or postmenopausal (over 12 months experiencing amenorrhea). They wanted to see if menopause led to heart problems later in life, something they hypothesized was a possibility.

To find out, they administered physical examinations, carotid artery ultrasounds, and brachial artery flow-mediated dilations to assess how well their endothelium functioned. They also fitted them with an electronic hot flash diary to determined the severity and frequency of their hot flashes.

After eliminating other factors for heart disease, they found that women between ages 40 to 53 who experienced hot flashes eventually developed heart problems later in life, correlated with poor endothelial function. However, older women who experienced these same symptoms didn’t face the same health risk, something which researchers have yet to explain.

This leads to an important finding, however, note researchers: Younger women who experience hot flashes face a higher risk of heart problems. That includes heart disease.

“In multivariable models incorporating cardiovascular disease risk factors, significant interactions by age indicated that among the younger tertile of women in the sample, the presence of hot flashes, and more frequent physiologic hot flashes were associated with lower flow-mediated dilation,” write researchers. “Associations were not observed among the older women or for self-reported hot flash frequency, severity, or bother.”

So what does this mean for you? Simple: If you’re between the ages of 40 to 53 and experience hot flashes, think of it as a wake up call. Schedule an appointment with your local healthcare provider to discuss how to reduce your risk of heart disease. While there isn’t a way to prevent hot flashes, you can control other lifestyle factors that lead to heart problems, such as a bad diet and a lack of physical activity.

Readers: What are your personal tricks and tips for keeping your heart healthy? Let us know down below!

Sources:
Hot Flashes Could Signal Increased Risk for Heart DiseaseMedscape.com
Physiologically Assessed Hot Flashes and Endothelial Function Among Midlife Women (Study)OVID.com

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