10 Natural Treatments To Combat Cellulite

By on May 21, 2013

Cellulite is a very crucial cosmetic problem that causes uneven texture and dimpling on the skin, which causes the skin to look old and rough. Cellulite is a result of deposition of fats and fluid in pockets under the layer of skin. People try out different creams and methods to treat cellulite, but most of these invasive methods are of little use. However there are several methods that can be carried out at home itself which are safe and easy on the pocket.

Brushing Your Body

Body brushing before taking a bath aids in preventing, as well as treating cellulite. A simple body brushing disperses the trapped fats and fluids from the affected areas and prevents puckering and sampling of the formation of cellulite.

The lymphatic system is easily stimulated by body brushing. However, don’t expect immediate effects as this practice has to be done religiously for many months before you notice any favorable changes. Brushing should be done in an upward stroke to channelize the fat and water flow towards the heart.

Light Acupressure Treatment

You can use a soft bristled brush on the cellulite area very gently on a regular basis. It will remove wrinkles and dimples and leave your skin soft and supple. After the skin is moisturized, press the cellulite with the help of brush for a few minutes daily. You can do this before taking a bath every day. Upon following the procedure regularly, your skin will become smoother and appear well-polished.

Ground Coffee

Research proves that coffee grounds when rubbed over the affected skin, remove some excess fat and water underneath the skin. Before taking a bath, rub freshly ground coffee on the cellulite area because it will act as a diuretic which helps to remove water and fat deposits under the deeper layers of skin.

Body Massage

Massage can also eliminate water and fats deposits. You can use different oil such as coconut oil, olive oil, mineral oil and other essential oils for the body massage. However it is better to slightly warm the massage oil before application.

Massage in an upward motion and knead the fat pockets with your fingers. Regular massage will flatten the dimpled area and the skin will become smooth as desired.

Apple Cider Vinegar

Apple cider vinegar helps to release cellulite and prevents skin dimpling. You can combine one part of coconut or olive oil with three parts of apple cider vinegar, for a perfect massage.

You can massage this mixture on the affected area for 15 minutes twice a day for fruitful results. The combination of apple cider vinegar and massage will clear help clear up cellulite and leave you with more glowing youthful looking skin.


The importance of exercise to treat cellulite cannot be underestimated. Regular exercise melts excess fats naturally and will result in a more well-toned body. Exercise, side by side with home remedies, will remove cellulite from the skin and will give you smoother and more toned skin.

Bath of Mineral Clay

Clay baths draw out cellulite and toxins from your skin. Bentonite clay, which is formed by a precipitate of volcanic ashes, contains calcium and potassium that help in removal of cellulite, skin blemishes, eczema etc.

Add two cups of the clay into a tub containing warm water. Dip your body in it for about ½ an hour for better results. You can try this once a week until the cellulite is greatly reduced.

Lemon and Honey

Cellulite can also be treated by the use of honey and lemon. Honey aids in moisturizing the dry skin and lemon is a natural exfoliator. Lemon also contains natural acids that help in getting rid of fat deposits. You can take quarter cup of slightly warm honey and add in it two tablespoons of lemon juice. Then, massage this mixture on the cellulite affected area for 10 minutes. Now you can cover the skin with a plastic wrap and rest under a blanket for 15 minutes. Wash it, dry and repeat this process three times per week for best results.

Ivy Leaf soak

Ivy leaves also increases the blood circulation and removes excess fat and cellulite from the skin. Get a dark colored bottle and add about a ½ liter of olive oil. You can then add 20 green and fresh ivy leaves to this olive oil mixture. You can also add one tablespoon of lemon juice with 15 drops of rosemary essential oil. Keep this bottle in a hot and dark area for about 40 days. After the straining process, this oil can then be applied on the cellulite affected area every night to maximize its effectiveness.

Epsom Salt Detox Bath

Finally, Epsom salt helps in flushing out toxins and detoxifying your body, which means it is one of best methods to treat cellulite. For this aromatherapy bath, you can take one cup of Epsom salt and add to it 10 drops of essential oil of cypress, diluted in olive oil. This mixture can also be used as body soak before taking a bath.

About The Author: Health Cracker!

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  1. Kari

    January 8, 2017 at 3:52 pm

    You should never ever use mineral oil on your skin. It is a synthetic oil that actually causes cellulite because it does not break down when it’s absorbed.

    • Health Cracker

      January 9, 2017 at 7:29 am

      Thanks for your thoughts!

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